What is Your Project?

What is Your Project?

I am having a lot of conversations with people these days about all the needs around us. The challenges are many—political issues, climate change, violence, loneliness, stress, poverty, lack of mobility, and diversity issues to name just a few on a larger level. There...
I Will Be Happy When…

I Will Be Happy When…

How often do you find yourself saying I will be happy when… I get a better job, get in a better relationship, lose 10 pounds, buy x, get a credential, learn a skill, etc. It is natural to think that our happiness will come someday when we achieve or attain something....
Be Open to Optimism

Be Open to Optimism

Research shows that optimists are healthier, sleep better and have fewer strokes. A study published in the Proceedings of the National Academy of Science found that optimists live 11-15% longer than pessimists.  Yet, it is hard to be an optimist amidst negativity and...

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