An Open Heart is Integral to an Open Stance

During these times of disruption it is critical to adopt an Open Stance. Being open is the path to resilience, well-being, and thriving. Being open is more than a mindset or just related to being available and present to our thoughts. We also need to have a felt sense...

Are You a Lifelong Learner?

My daughter was worried about how to take all the courses she is interested in during college. I felt the same way when I double majored. There was so much to learn and so much I wanted to know about.  I subsequently realized that I will always be studying and...
Can We Find Unity?

Can We Find Unity?

No doubt, we are experiencing polarization in our families, workplaces and communities. Family members and co-workers are not speaking to one another because of perceived differing points of view. We feel disrespected when others cannot see the value of us or our...