by Natasha Welcher | Nov 3, 2020 | Connecting, Conversations, Diversity, Diversity Training, Emotional Intelligence, Emotions, Environment, Focus, Inclusion, Inclusion Training, Intention, Leadership, Mindfulness, Mindset, Openness, Perspective
We have seen a lot of name calling and division these days. Family members, co-workers and neighbors are not speaking with one another based on diverse political views and other perspectives. It is often hard to understand how someone can see things so differently...
by Natasha Welcher | Oct 27, 2020 | Connecting, Conversations, Diversity, Environment, Leadership, Mindfulness, Mindset, Openness, Perspective
No doubt, we are experiencing polarization in our families, workplaces and communities. Family members and co-workers are not speaking to one another because of perceived differing points of view. We feel disrespected when others cannot see the value of us or our...
by Natasha Welcher | Apr 17, 2020 | Calmness, Change, Connecting, Emotions, Environment, Focus, inspiration, Mindfulness, Mindset, Openness
Understandably, many people I have been talking with are fearful during these uncertain times. Watching the news and updates brings anxiety and more questions. Worrying takes a lot of energy and does not change the situation. How do we calm ourselves so we can...
by Natasha Welcher | Apr 14, 2020 | Calmness, Change, Connecting, Emotions, Environment, Focus, inspiration, Intention, Mindfulness, Mindset, Openness, Perspective, Resilience, Self Awareness
Like many of you, I work hard to feel like I am in control. I pride myself in being responsible. However, the coronavirus reminds us that there are some things we can control and some that we cannot. We suffer when we try to control what is not within our power to do...
by Natasha Welcher | Apr 8, 2020 | Connecting, Conversations, Intention, Mindfulness, Mindset, Openness, Optimism, Perspective
The disruption caused by the coronavirus gives us the opportunity to revisit and reflect on what is most important to us. Were we spending our time and life energy in the most useful way? What can we let go of that is not really essential? What do we most miss and...