How Are You Making the World Better?
A question I ask myself often is, “Am I making a difference; how am I making the world a bit better?” It is not an easy question. Yet the question has shaped me and my actions. I have come to see that there are many ways that we can each contribute. I was fortunate...
What is Your Project?
I am having a lot of conversations with people these days about all the needs around us. The challenges are many—political issues, climate change, violence, loneliness, stress, poverty, lack of mobility, and diversity issues to name just a few on a larger level. There...
I Will Be Happy When…
How often do you find yourself saying I will be happy when… I get a better job, get in a better relationship, lose 10 pounds, buy x, get a credential, learn a skill, etc. It is natural to think that our happiness will come someday when we achieve or attain something....
Build and Enjoy the Open Highway of Possibility
We all have habitual patterns that supported us at one time. For instance, I was once a worrier, and this served me at the time by pushing me to do more than what was required and to achieve many things. After a while, however, worrying just became a habit—even when...
Open to Choice
“How could he say that in the meeting?! I can’t believe it. He makes me look bad. I can’t trust him. I’ll show him.” This is what my executive client shared about what he was feeling when a colleague said negative things about him and his team. How do you think he...
Too Busy for Happiness
A 75-year Harvard study by Grant and Glueck tracked 724 participants from all walks of life and found that the key to long term fulfillment and happiness are positive relationships. Other studies confirm that those in supportive relationships live longer. Healthy...
Be Open to Optimism
Research shows that optimists are healthier, sleep better and have fewer strokes. A study published in the Proceedings of the National Academy of Science found that optimists live 11-15% longer than pessimists. Yet, it is hard to be an optimist amidst negativity and...
I Don’t Know What I Don’t Know
I was asked by a board to conduct interviews regarding perceptions of a CEO. A senior staff person was angry with the CEO and complained that the senior staff had not been respectfully informed or included in the process. Then I told her that it was not the CEO’s...