Open to Choice

Open to Choice

“How could he say that in the meeting?! I can’t believe it. He makes me look bad. I can’t trust him. I’ll show him.”  This is what my executive client shared about what he was feeling when a colleague said negative things about him and his team. How do you think he...
Too Busy for Happiness

Too Busy for Happiness

A 75-year Harvard study by Grant and Glueck tracked 724 participants from all walks of life and found that the key to long term fulfillment and happiness are positive relationships. Other studies confirm that those in supportive relationships live longer. Healthy...
Be Open to Optimism

Be Open to Optimism

Research shows that optimists are healthier, sleep better and have fewer strokes. A study published in the Proceedings of the National Academy of Science found that optimists live 11-15% longer than pessimists.  Yet, it is hard to be an optimist amidst negativity and...
I Don’t Know What I Don’t Know

I Don’t Know What I Don’t Know

I was asked by a board to conduct interviews regarding perceptions of a CEO. A senior staff person was angry with the CEO and complained that the senior staff had not been respectfully informed or included in the process.  Then I told her that it was not the CEO’s...
What’s Your Speed?

What’s Your Speed?

I had a packed week with calls, presentations and deadlines. I braced myself for the late nights and all the work required. I regretted that I had a dental appointment that had been scheduled many months before. As I walked to the appointment I focused on what I had...