What Can You Do to Create a Wonderful Life?

What Can You Do to Create a Wonderful Life?

Love where you are as much as where you’re going so you never miss a moment of the journey.—Katrina Mayer Recently some friends were talking about a colleague. They were saying how positive he is and that he is a great person. He shared that he has had an amazing life...
Be Mindful

Be Mindful

The best way to capture moments is to pay attention. This is how we cultivate mindfulness.–Jon Kabat Zinn  No doubt, you’ve heard of the power of being mindful. Given the uncertainty and stress of our times, more people are engaging in mindfulness practices. For...
What Path Do You Choose?

What Path Do You Choose?

Alice always sees what is going wrong or what can go wrong. While she is a bright and interesting person she feels alone. She has alienated people with her negative disposition. When I asked her to share a few things that are going well she said she would need time to...
Are You Inspiring Others?

Are You Inspiring Others?

Dr. Tererai Trent was an uneducated black woman born in 1965 into an oppressive colonial society in rural Zimbabwe.  She tells about an impactful moment when a woman asked her what she dreamed for. At first she did not respond but the woman waited.  She declared that...
Where is Your “Us” Boundary?

Where is Your “Us” Boundary?

A client told me that she did not trust or desire to work with the management team of her company. This was a challenge since she desired to progress in her career and joining the leadership team would be her next step if she stayed with the organization. She had...